Brad Haines

Hometown:
Glendale, AZ
Gym:
Unaffiliated
Gender:
Male
Age:
54
Height:
5' 10"
Weight:
210 lbs

November 26, 2012

Performed at: Crossfit Magna
Description: 5xME Strict Pullups 10-10-8-8-4

For time:
10-8-6-4-2
Deadlift (1.5xbw) 250#
Bench Press (1.0xbw) 200#
Clean (.75xbw) 135#
Results: 6 rounds 3 reps
Performed as RX
Athlete's Notes: Got thru round of 6 then 3 reps into the round of 4

1 similar workout

Date Name WorkoutDescription Results
11/26/2012 5xME Strict Pullups 10-10-8-8-4

For time:
10-8-6-4-2
Deadlift (1.5xbw) 250#
Bench Press (1.0xbw) 200#
Clean (.75xbw) 135#
 6 rounds 3 reps
Performed as RX