Brad Haines

Hometown:
Glendale, AZ
Gym:
Unaffiliated
Gender:
Male
Age:
54
Height:
5' 10"
Weight:
210 lbs

November 20, 2012

Performed at: Crossfit Magna
Description: 30 Squat clean thrusters (135#)
30 barbell facing burpees
---rest 5 min--
30 barbell facing burpees
30 squat clean thrusters
Results: 40 reps
Workout scaled
Modifications at: thrusters at 95#

1 similar workout

Date Name WorkoutDescription Results
11/20/2012 30 Squat clean thrusters (135#)
30 barbell facing burpees
---rest 5 min--
30 barbell facing burpees
30 squat clean thrusters		 40 reps
Workout Scaled