Description: | Amrap 11 10 pull ups 14 wallballs 239 double unders |
Results: | 4 rounds 7 reps Workout scaled |
Modifications at: | x2 single unders #10 wall balls Strict banded pull ups green band |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/10/2014 | Amrap 11 10 pull ups 14 wallballs 239 double unders |
4 rounds 7 reps Workout Scaled |