chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 8, 2014

Performed at: Vintage CrossFit
Description: With a partner, split the work in any way
200m farmers carry (2 KBs)
Row 50 Cal
200m farmers carry (2 KBs)
50 Box Jumps
200m farmers carry (2 KBs)
50 Power Cleans
200m farmers carry (2 KBs)
50 Wall Balls
200m farmers carry (2 KBs)
Results: 22m 15s
Workout scaled
Modifications at: Power clean 95 lb
Farmers carry 25 lb kettle bells

1 similar workout

Date Name WorkoutDescription Results
11/08/2014 With a partner, split the work in any way
200m farmers carry (2 KBs)
Row 50 Cal
200m farmers carry (2 KBs)
50 Box Jumps
200m farmers carry (2 KBs)
50 Power Cleans
200m farmers carry (2 KBs)
50 Wall Balls
200m farmers carry (2 KBs)
 22m 15s
Workout Scaled