mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

November 3, 2014

Performed at: boot camp
Workout Name: \"Dedication-a foreign concept?\"..#284
Description: 10-8-6-4-2-4-6-8-10
Hang cleans 135#
5 paralette bar pushups, 1 sec pause at top
5 toes to bar

11-3-14me=20:09
Results: 20m 09s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/03/2014 "Dedication-a foreign concept?"..#284 10-8-6-4-2-4-6-8-10
Hang cleans 135#
5 paralette bar pushups, 1 sec pause at top
5 toes to bar

11-3-14me=20:09
 20m 09s
Performed as RX