Ramon Mendoza

Hometown:
Unknown
Gym:
RaD Fitness
Gender:
Male
Age:
--
Height:
--
Weight:
195 lbs

November 7, 2014

Performed at: RaD Fitness
Workout Name: Fran
Description: Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups
Results: 08m 00s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
04/10/2015 Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 12m 10s
Workout Scaled
11/07/2014 Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 08m 00s
Performed as RX