Performed at: | CrossFit DNR |
Description: | 5 rounds 15 box jumps 20in 15 pull ups 15 wall balls 14lbs |
Results: | 14m 36s Performed as RX |
Warmup: | Back squats 5x3 Front squats 3x3 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/07/2014 | 5 rounds 15 box jumps 20in 15 pull ups 15 wall balls 14lbs |
14m 36s Performed as RX |