Brad Haines

Hometown:
Glendale, AZ
Gym:
Unaffiliated
Gender:
Male
Age:
54
Height:
5' 10"
Weight:
210 lbs

November 7, 2014

Performed at: Crossfit Magna
Description: 7x1 Power Snatch - Snatch Drop - OHS (95#)
7x1 of 3 hang clean 1 Split Jerk (115#)
3xME L sit (24, 20, 30 sec)
3x15 GH Raises
Results: 25m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/07/2014 7x1 Power Snatch - Snatch Drop - OHS (95#)
7x1 of 3 hang clean 1 Split Jerk (115#)
3xME L sit (24, 20, 30 sec)
3x15 GH Raises

 25m 00s
Performed as RX