Brad Haines

Hometown:
Glendale, AZ
Gym:
Unaffiliated
Gender:
Male
Age:
54
Height:
5' 10"
Weight:
210 lbs

November 7, 2014

Performed at: Crossfit Magna
Description: Strength
5 x 10 steps front rack walking lunges AHAP (115#)

WOD
Double Tabata
- Burpees
- Sit-ups

* Log total reps for all 16 rounds
Results: 139 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/07/2014 Strength
5 x 10 steps front rack walking lunges AHAP (115#)

WOD
Double Tabata
- Burpees
- Sit-ups

* Log total reps for all 16 rounds		 139 reps
Performed as RX