John McCarthy

Hometown:
Hollywood, Florida
Gym:
CrossFit ATP
Gender:
Male
Age:
60
Height:
5' 11"
Weight:
169 lbs

March 18, 2012

Performed at: CrossFit ATP
Workout Name: Home wod
Description: 4 rounds
30 double unders
20 pushups
15 kb swings 24 kbs
Results: 21m 04s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/18/2012 Home wod 4 rounds
30 double unders
20 pushups
15 kb swings 24 kbs		 21m 04s
Performed as RX