Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
6' 1"
Weight:
200 lbs

November 6, 2014

Performed at: Home
Workout Name: Coe
Description: Ten rounds for time of:
95 pound Thruster, 10 reps
10 Ring push-ups
Results: 12m 20s
Performed as RX
Cooldown: Deadlift 10-10-10
255-275-295

3 similar workouts

Date Name WorkoutDescription Results
03/28/2018 Coe "Coe"
10 Rounds
10 Thrusters 95/65lbs
10 Ring Pushups

Time Cap: 20 minutes

Beginner: 6 Thrusters; 6 Push Ups or Box Push Ups
Intermediate: 10 Thrusters, 75/50#; 6 Ring Push Ups
Advanced: Rx		 11m 51s
Performed as RX
11/06/2014 Coe Ten rounds for time of:
95 pound Thruster, 10 reps
10 Ring push-ups		 12m 20s
Performed as RX
10/06/2012 Team Coe With a partner, Ten rounds for time of:
95/65 pound Thruster, 10 reps
10 Ring push-ups		 5m 54s
Performed as RX