Performed at: | CrossFit Eclipse |
Description: | WOD: 15 min. AMRAP - 10 KBS (70/53) - 10 Burpees - 10 Push Jerks (135/95) |
Results: | 4 rounds 20 reps Workout scaled |
Modifications at: | 45# kb 85# push jerk |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/03/2014 | WOD: 15 min. AMRAP - 10 KBS (70/53) - 10 Burpees - 10 Push Jerks (135/95) |
4 rounds 20 reps Workout Scaled |