Performed at: | CrossFit Arioch |
Description: | Conditioning AMRAP5 15 Bar Facing Burpees 15 Thrusters (95#/65#) Then- For time: 25 Overhead Squats (95#/65#)did 55lbs 75 Double Unders 25 Overhead Squats 75 Double Unders |
Results: | 11m 54s Workout scaled |
Modifications at: | @55 for over head squats |
Athlete's Notes: | 45 total reps for BFB & Thrusters |