Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

November 4, 2014

Performed at: Home
Description: Toe to bar Flight Simulator
5-10-15-20-15-10-5 unbroken toes to bar, rest as needed between sets
Results: 8m 23s
Performed as RX
Warmup: 5 Rep Low Hang Squat Snatch
95-115-135
Cooldown: 3x5 slow, controlled pistols per leg

1 similar workout

Date Name WorkoutDescription Results
11/04/2014 Toe to bar Flight Simulator
5-10-15-20-15-10-5 unbroken toes to bar, rest as needed between sets		 8m 23s
Performed as RX