Performed at: | Fit Republic/Crossfit Waterfront |
Workout Name: | Tabata Something Else |
Description: | Tabata This Air-Squats Ab-Mat Sit-ups Pull-ups Push-ups Cal Row *1 Min Rest in between each movement* |
Results: | 37 reps Performed as RX |
Athlete's Notes: | AS - 13 SU - 11 Pull - 4 Push - 4 Row - 5 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/03/2014 | Tabata Something Else | Tabata This Air-Squats Ab-Mat Sit-ups Pull-ups Push-ups Cal Row *1 Min Rest in between each movement* |
37 reps Performed as RX |