Brad Haines

Hometown:
Glendale, AZ
Gym:
Unaffiliated
Gender:
Male
Age:
54
Height:
5' 10"
Weight:
210 lbs

November 4, 2014

Performed at: oklahoma hotel
Description: 3 rounds:
30 situps
ME strict HSPU (5,10,9)
100 squats
ME push ups (20,25)
Results: 38m 00s
Performed as RX
Athlete's Notes: Didn't complete last set of squats/push ups due to time constraints

1 similar workout

Date Name WorkoutDescription Results
11/04/2014 3 rounds:
30 situps
ME strict HSPU (5,10,9)
100 squats
ME push ups (20,25)
 38m 00s
Performed as RX