Cheeni Rao
Hometown:
Des Moines, IA - Iowa
Gym:
Unaffiliated
Gender:
Male
Age:
50
Height:
--
Weight:
240 lbs
November 1, 2014
| Performed at: | Crossfit Magna |
| Description: | STRENGTH Back Squat 3,2,1,3,2,1,3,2,1 WOD 7 minute AMRAP 7 Push Jerks (115/83#) 7 Burpees 14 Lateral Jumps (over bar) |
| Results: | 4 rounds 18 reps Workout scaled |
| Modifications at: | 20# DB for push jerk due to injury |
| Athlete's Notes: | Back squat only completed two rounds, with max at 245#. Shoulder injury impacted ability to do push jerks. |
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