Chad Muehler

Hometown:
McPherson, KS
Gym:
CrossFit Pathos
Gender:
Male
Age:
43
Height:
5' 6"
Weight:
178 lbs

October 29, 2014

Performed at: CrossFit Pathos
Description: For time:
Row 1K
Then,
6 rounds of:
9 Front Squats, 155/105lbs
9 Chest to Bar Pull-Ups
9 Kettlebell Swings, 2/1.5
Results: 15m 46s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/29/2014 For time:
Row 1K
Then,
6 rounds of:
9 Front Squats, 155/105lbs
9 Chest to Bar Pull-Ups
9 Kettlebell Swings, 2/1.5		 15m 46s
Performed as RX