Trent Lythgoe

Hometown:
Newport News, VA
Gym:
CrossFit Fort Eustis
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
188 lbs

October 28, 2014

Performed at: CFFE
Workout Name: Jackie
Description: 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups
Results: 9m 34s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/28/2014 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 9m 34s
Performed as RX