Balaaji Bhaskar

Hometown:
Unknown
Gym:
CrossFit Pathos
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 29, 2014

Performed at: CrossFit Pathos
Description: For time:
Row 1K
Then,
6 rounds of:
9 Front Squats, 155/105lbs
9 Chest to Bar Pull-Ups
9 Kettlebell Swings, 2/1.5
Results: 25m 30s
Workout scaled
Modifications at: 95 Front squat, RR, 1.5 pood
Athlete's Notes: Took approx. 4 min break btw 1k row and starting again

1 similar workout

Date Name WorkoutDescription Results
10/29/2014 For time:
Row 1K
Then,
6 rounds of:
9 Front Squats, 155/105lbs
9 Chest to Bar Pull-Ups
9 Kettlebell Swings, 2/1.5		 25m 30s
Workout Scaled