chris gaillard

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

October 30, 2014

Performed at:	Vintage CrossFit
Workout Name:	Nasty Girls
Description:	3 rounds for time of: 50 Squats 7 Muscle-ups 135 pound Hang power cleans, 10 reps
Results:	14m 42s Workout scaled
Modifications at:	95 lb 14 ring rows, 7 ring dips (last 14 with one black band)

Date	Name	WorkoutDescription	Results
09/11/2015	Nasty Girls	3 rounds for time of: 50 Squats 7 Muscle-ups 135 pound Hang power cleans, 10 reps	17m 06s Workout Scaled
10/30/2014	Nasty Girls	3 rounds for time of: 50 Squats 7 Muscle-ups 135 pound Hang power cleans, 10 reps	14m 42s Workout Scaled