chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 30, 2014

Performed at: Vintage CrossFit
Description: 5 Work Sets (7 sets advanced)
1 Power Clean + 1 Hang Squat Clean
work sets should be 70% or higher of 1RM
Results: 115 lb lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/30/2014 5 Work Sets (7 sets advanced)
1 Power Clean + 1 Hang Squat Clean
work sets should be 70% or higher of 1RM		 115 lb lbs
Performed as RX