Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
6' 1"
Weight:
200 lbs

November 1, 2014

Performed at: Home
Workout Name: PM Accessory Work
Description: Shoulder Press 10-10-10
Good mornings 10-10-10
Strict Chin Ups
Results: 95-95-95 lbs
95-95-95 lbs
10-10-6-4 lbs
Performed as RX
Cooldown: 3x50 flutter kicks with 45# plate held at extension

1 similar workout

Date Name WorkoutDescription Results
11/01/2014 PM Accessory Work Shoulder Press 10-10-10
Good mornings 10-10-10
Strict Chin Ups
 95-95-95 lbs
95-95-95 lbs
10-10-6-4 lbs
Performed as RX