Becky Wiard

Hometown:
Unknown
Gym:
CrossFit Pathos
Gender:
Female
Age:
56
Height:
5' 7"
Weight:
--

October 29, 2014

Performed at: CrossFit Pathos
Description: For time:
Row 1K
Then,
6 rounds of:
9 Front Squats, 155/105lbs
9 Chest to Bar Pull-Ups
9 Kettlebell Swings, 2/1.5
Results: 32m 13s
Workout scaled
Modifications at: 95# FS

1 similar workout

Date Name WorkoutDescription Results
10/29/2014 For time:
Row 1K
Then,
6 rounds of:
9 Front Squats, 155/105lbs
9 Chest to Bar Pull-Ups
9 Kettlebell Swings, 2/1.5		 32m 13s
Workout Scaled