chris gaillard

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 29, 2014

Performed at: Vintage CrossFit
Workout Name: endurance 2014-10-29
Description: 2 RFT
200 m run
rest 1 minute
400 m run
rest 2 minutes
600 m run
rest 3 minutes
400 m run
rest 2 minutes
200 m run
Results: 1m 00s
Workout scaled
Modifications at: additional rest
Warmup: 800 m run
Dynamic drills

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