Performed at: | Home |
Description: | Back Squat 10-10-10-10-10 working on fast reps |
Results: | 255-255-255-255-255 lbs Performed as RX |
Cooldown: | Pushups 10 sets of 10 unbroken |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/30/2014 | Back Squat 10-10-10-10-10 working on fast reps | 255-255-255-255-255 lbs Performed as RX |