Doug Mitchell

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
5' 9"
Weight:
160 lbs

October 30, 2014

Performed at: CrossFit Eclipse
Description: Buy In : 25 Burpees
Then
3 Rounds
500m Row
14 Front Rack Lunges (135/95)
Buy Out: 25 Burpees
Results: 15m 50s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/30/2014 Buy In : 25 Burpees
Then
3 Rounds
500m Row
14 Front Rack Lunges (135/95)
Buy Out: 25 Burpees		 15m 50s
Performed as RX