Brad Haines

Hometown:
Glendale, AZ
Gym:
Unaffiliated
Gender:
Male
Age:
54
Height:
5' 10"
Weight:
210 lbs

October 29, 2014

Performed at: Crossfit Magna
Description: STRENGTH
E2MOM-20
1 Power Clean
2 Push Press
3 Front Squats
*worked up to 175#

WOD
Tabata rowing
- rest 1 min -
Tabata KB Swings
Results: 143 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/29/2014 STRENGTH
E2MOM-20
1 Power Clean
2 Push Press
3 Front Squats
*worked up to 175#

WOD
Tabata rowing
- rest 1 min -
Tabata KB Swings		 143 reps
Performed as RX