Jade Siewnarine

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

October 29, 2014

Performed at:	CrossFit 416
Description:	AMRAP 24 min 1000m row buy in 21 box jumps 18 1 arm kettle bell snatch 15 shoulder to overhead (136/95) 12 split jumps/jumping lunges 9 burpees 6 push ups 3 squat cleans (135/95)
Results:	2 rounds 66 reps Workout scaled
Modifications at:	85#

Date	Name	WorkoutDescription	Results
10/29/2014		AMRAP 24 min 1000m row buy in 21 box jumps 18 1 arm kettle bell snatch 15 shoulder to overhead (136/95) 12 split jumps/jumping lunges 9 burpees 6 push ups 3 squat cleans (135/95)	2 rounds 66 reps Workout Scaled