Chris Bender

Hometown:
Tulsa, Oklahoma
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
5' 8"
Weight:
160 lbs

October 29, 2014

Performed at: CrossFit Eclipse
Description: WOD: Teams of 2

4 RFT
20 Deadlifts (225/135)
20 Push Press (135/95)
4 Rope Climbs
Results: 19m 09s
Workout scaled
Modifications at: 185 deadlift
95 push press

1 similar workout

Date Name WorkoutDescription Results
10/29/2014 WOD: Teams of 2

4 RFT
20 Deadlifts (225/135)
20 Push Press (135/95)
4 Rope Climbs		 19m 09s
Workout Scaled