Nick Globig

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 27, 2014

Performed at: KAF
Workout Name: Grace
Description: 135 pound Clean and Jerk, 30 reps
Results: 4m 56s
Performed as RX
Warmup: 400 meter run, 3x (10 air squats, 10 shoulder activators, 10 lipping swings, 10 pushups). Strength was MU progression
Athlete's Notes: Damn clips kept sliding off of the bar!

1 similar workout

Date Name WorkoutDescription Results
10/27/2014 Grace 135 pound Clean and Jerk, 30 reps 4m 56s
Performed as RX