Performed at: | basement |
Workout Name: | push jerk |
Description: | push jerk 3-3-3-3-3 |
Results: | 65-95-115-135-155 lbs Performed as RX |
Warmup: | 5 min walk, 5 min row |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/27/2014 | push jerk | push jerk 3-3-3-3-3 | 65-95-115-135-155 lbs Performed as RX |