Performed at: | Home |
Description: | Back Squat 3-3-3-3-3-3-3-3-3-3 |
Results: | 275-295-305-315-320-320-320-305-305-305 lbs Performed as RX |
Cooldown: | 5 sets 7 strict ring dips 7 strict pullups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/26/2014 | Back Squat 3-3-3-3-3-3-3-3-3-3 | 275-295-305-315-320-320-320-305-305-305 lbs Performed as RX |