Performed at: | CrossFit Eclipse |
Description: | Blake 4 Rounds - 100 foot Walking lunge with plate held overhead (45/25) - 30 Box jump (24/20) - 20 Wallball (20/14) - 10 Handstand push-ups |
Results: | 28m 36s Workout scaled |
Modifications at: | 2 mats hspu |