Patrick McCord

Hometown:

Tulsa, OK

Gym:

Gender:

Male

Age:

Height:

6' 4"

Weight:

190 lbs

October 25, 2014

Performed at:	CrossFit Eclipse
Description:	Blake 4 Rounds - 100 foot Walking lunge with plate held overhead (45/25) - 30 Box jump (24/20) - 20 Wallball (20/14) - 10 Handstand push-ups
Results:	32m 10s Performed as RX

Date	Name	WorkoutDescription	Results
10/25/2014		Blake 4 Rounds - 100 foot Walking lunge with plate held overhead (45/25) - 30 Box jump (24/20) - 20 Wallball (20/14) - 10 Handstand push-ups	32m 10s Performed as RX