Performed at: | Foster's Gym |
Workout Name: | Pull-up |
Description: | Pull-up 3xMax Reps |
Results: | 3 rounds 9 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/27/2014 | Clean and Pull-ups | EMOTM 12 mins: 2 Power Clean #155 3 Pull-ups |
12m 00s Performed as RX |
10/23/2014 | Pull-up | Pull-up 3xMax Reps |
3 rounds 9 reps Performed as RX |