Will Nash

Hometown:

Houston, TX

Gym:

Gender:

Male

Age:

Height:

Weight:

200 lbs

October 23, 2014

Performed at:	Vintage CrossFit
Description:	3 Working Sets of the Complex Hang Squat Clean Front Squat Hang Squat Clean Front Squat Hang Squat Clean Front Squat *do not drop the bar
Results:	115-135-145 lbs Performed as RX

Date	Name	WorkoutDescription	Results
10/23/2014		3 Working Sets of the Complex Hang Squat Clean Front Squat Hang Squat Clean Front Squat Hang Squat Clean Front Squat *do not drop the bar	115-135-145 lbs Performed as RX