Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

October 24, 2014

Description: Snatch 115lb
5x5x5x5x5

Then

10Min AMRAP
10x85lb Snatch
10x T2B
10x Back Ext.
Results: 4 rounds 10 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/24/2014 Snatch 115lb
5x5x5x5x5

Then

10Min AMRAP
10x85lb Snatch
10x T2B
10x Back Ext.		 4 rounds 10 reps
Performed as RX