Vishal Patel

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 23, 2014

Description: STRENGTH
5 x 10 DB Bent-over rows
40 lb dumbell

WOD
10 Rounds of:
200m row
10 push-ups
Results: 22m 15s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/23/2014 STRENGTH
5 x 10 DB Bent-over rows
40 lb dumbell

WOD
10 Rounds of:
200m row
10 push-ups

 22m 15s
Performed as RX