Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 22, 2014

Performed at: Crossfit NCR
Description: Skill:
Backsquat 8X4--75 lbs

WOD:
3 Rounds
25 Wall balls (14/20)--10 lbs
25 KB Swings (53/70)--26 lbs
Results: 9m 47s
Workout scaled
Modifications at: used 10 lb ball
used 26 lb kb

1 similar workout

Date Name WorkoutDescription Results
10/22/2014 Skill:
Backsquat 8X4--75 lbs

WOD:
3 Rounds
25 Wall balls (14/20)--10 lbs
25 KB Swings (53/70)--26 lbs		 9m 47s
Workout Scaled