David Eisert

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 21, 2014

Performed at: Crossfit Indy North
Description: 5x5 Push Press HAP
For Time:
30 Box Jumps 30"
30 C2B
30 KBS 75#
30 Lunges w/ KB
30 K2E
30 Push Press 95#
30 Hip Extensions w/ 25# plate
30 Wall Ball 30#
30 Burpees
Results: 26m 22s
Workout scaled
Modifications at: Pullups
53# kettlebell
Warmup: 400M Run
Banded Kettlebell #35
Athlete's Notes: 150# Push Press
should have gone heavier with the kettlebell

1 similar workout

Date Name WorkoutDescription Results
10/21/2014 5x5 Push Press HAP
For Time:
30 Box Jumps 30"
30 C2B
30 KBS 75#
30 Lunges w/ KB
30 K2E
30 Push Press 95#
30 Hip Extensions w/ 25# plate
30 Wall Ball 30#
30 Burpees		 26m 22s
Workout Scaled