David Eisert

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 22, 2014

Performed at: Crossfit Indy North
Description: 200 yard sled 55lb
4 RFT
25 Thrusters 75
15 Deadlifts 185
Results: 17m 39s
Workout scaled
Modifications at: 65# thrusters
Warmup: 500M Row
4 Rounds with barbell
3 deadlift
3 clean
3 power clean
3 press
3 push press
3 overhead squat

1 similar workout

Date Name WorkoutDescription Results
10/22/2014 200 yard sled 55lb
4 RFT
25 Thrusters 75
15 Deadlifts 185		 17m 39s
Workout Scaled