Performed at: | Vintage CrossFit |
Description: | 21-15-9 Plate Ground to Overhead (45/25) Burpees to Plate *Try to finish under 6 minutes |
Results: | 5m 52s Performed as RX |
Cooldown: | 800m run |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/21/2014 | 21-15-9 Plate Ground to Overhead (45/25) Burpees to Plate *Try to finish under 6 minutes |
5m 52s Performed as RX |