Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 18, 2014

Performed at: Crossfit NCR
Description: 4 rds of 1 min each
push press (45 lbs)
burpees over bar
situps
rest 1 min
Results: 150 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/18/2014 4 rds of 1 min each
push press (45 lbs)
burpees over bar
situps
rest 1 min
 150 reps
Performed as RX