randy kennon

Hometown:
Jenks, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
53
Height:
--
Weight:
225 lbs

October 20, 2014

Performed at: CrossFit Eclipse
Description: WOD: 10 min. AMRAP

2 Hang Cleans (135/95)
2 STO (135/95)
2 Front Squats (135/95)
4
4
4

* up by 2 every round
Results: 85 reps
Workout scaled
Athlete's Notes: 95 lb

1 similar workout

Date Name WorkoutDescription Results
10/20/2014 WOD: 10 min. AMRAP

2 Hang Cleans (135/95)
2 STO (135/95)
2 Front Squats (135/95)
4
4
4

* up by 2 every round		 85 reps
Workout Scaled