Vishal Patel

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 21, 2014

Description: STRENGTH
15 min to work up to a heavy 2
Bench Press
-then-
EMOM-5 2 reps @ 90% of heavy 2
Results: 215 max lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/21/2014 STRENGTH
15 min to work up to a heavy 2
Bench Press
-then-
EMOM-5 2 reps @ 90% of heavy 2

 215 max lbs
Performed as RX