mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

October 20, 2014

Performed at: boot camp
Workout Name: #280...5RFT
Description: 5RFT..

10 deadlifts 135#
20 weighted sit ups, 25#
60m shuttle run with 25#

10-20-14me=14:42
Results: 14m 42s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/20/2014 #280...5RFT 5RFT..

10 deadlifts 135#
20 weighted sit ups, 25#
60m shuttle run with 25#

10-20-14me=14:42
 14m 42s
Performed as RX