Scooter McTooter

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 20, 2014

Performed at: CrossfitPaw
Workout Name: 10/20/2014
Description: 8 Minutes
On the minute
3 Front Squats 65-70% 1RM (115)

5 Rounds
10 Push Press (85)
10 Box Jumps 24"

5:42
Results: 5m 42s
Performed as RX
Warmup: 200m Run
5min Amrap
5 air squats
5 pushups
5 ringrows

20 PVC Passthrus
Cooldown: Foam roll Quads

1 similar workout

Date Name WorkoutDescription Results
10/20/2014 10/20/2014 8 Minutes
On the minute
3 Front Squats 65-70% 1RM (115)

5 Rounds
10 Push Press (85)
10 Box Jumps 24"

5:42

 5m 42s
Performed as RX