Brad Haines

Hometown:
Glendale, AZ
Gym:
Unaffiliated
Gender:
Male
Age:
54
Height:
5' 10"
Weight:
210 lbs

October 20, 2014

Performed at: Crossfit Magna
Description: WOD
10 Power Cleans (225/153#)(155/93#)
20 Dips
1 mile run
20 Dips
10 Power Cleans (225/153#)(155/93#)
Results: 12m 45s
Workout scaled
Modifications at: PC (95#)

1 similar workout

Date Name WorkoutDescription Results
10/20/2014 WOD
10 Power Cleans (225/153#)(155/93#)
20 Dips
1 mile run
20 Dips
10 Power Cleans (225/153#)(155/93#)		 12m 45s
Workout Scaled