Performed at: | Crossfit Magna |
Description: | STRENGTH 15 min to work up to a heavy 2 Bench Press -then- EMOM-5 2 reps @ 90% of heavy 2 |
Results: | 275 lbs 255 for EMOM-5 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/20/2014 | STRENGTH 15 min to work up to a heavy 2 Bench Press -then- EMOM-5 2 reps @ 90% of heavy 2 |
275 lbs 255 for EMOM-5 lbs Performed as RX |